Individual Therapy
As your therapist I am also available to work collaboratively to determine your goals. These may include things in your life that you may be seeking to shift or perhaps you are looking to increase acceptance of what you are going through.
Couples Therapy
I work with couples who are dating, married, same-sex, separating, divorcing, co-parenting, transitioning in some manner—the introduction of a new family member be it a new child, an older parent, an adult sibling, betrayal, conflict resolution, communication difficulties and a myriad of other concerns.
Family Therapy
Also, when I use the term "family" I do not necessarily mean only your family of origin. Many of us have what we consider family that has no blood relation.
Group Therapy
Group psychotherapy is a special form of therapy in which a small number of people meet together under the guidance of a professionally trained therapist to help themselves and one another. Feel free to join in on any of the groups I run at my office location.