Current Groups

All groups take place at my office located at 315 W. 57th St., Suite 310, NYC.
Directions and contact information.

Emotional Communication Group

Tuesday Evenings 5:45pm - 7:15pm

Learn to recognize and express your full range of thoughts and feelings in words:
- Identify and communicate to the group your variety of feelings.
- Begin to understand and increase acceptance/tolerance for your emotions.
- Find support as you transform what may be some non-helpful or destructive communication patterns into healthy self-assertion.
Begin to identify your maladaptive coping mechanisms. These coping mechanisms may have been helpful in your past and/or childhood but may no longer be helpful and may actually be impeding you from establishing and maintaining more intimate/close personal and professional relationships.
Develop the emotional (psychic) insulation necessary to sustain and tolerate all feelings—both positive and negative.
Experience the group as a microcosm of the world which may lead you to discover how you are perceived by other group members in a safe environment.

In the development of a more accurate sense of yourself as evidenced by increased self-esteem, self-confidence and/or assertiveness.
In relationship building skills—both personal and professional.
To increase your feelings of connectedness to others
As a Supplement to 12-Step Recovery.
In more effectively dealing with co-dependency issues.
To increase your skills of self care as well as being able to make and maintain boundaries.

Attend weekly 90 minute group sessions.
Payment is $60 per group.
Agree to take your share of the talking time—support others to take their share of the talking time.
Respect and uphold confidentiality of group members.